Running With Injuries

In this video I am going to discuss common injuries associated with running. Whether you are running to lose weight, improve fitness, or a running fanatic…running injuries are a very common problem. Some common running injuries I discuss in this video are patellar tendonitis, patello femoral syndrome, Iliotibial band pain, achilles tendonitis, heel pain, shin splints, hip and sacro iliac joint problems. A lot of runners deal with these injuries and they cost the health care system billions of dollars. Understanding these injuries is the first step in treating these effectively.

Basic Rules for Treatment of Knee Arthritis

Click here to download free report “5 (easy) Exercises To Beat Knee Pain And Run Stronger.  (Hint: It’s Not The Ones You Think)”

In this video I am going to discuss some guidelines for the knee pain treatment. The most common causes of knee pain is Arthritis. These guidelines have been very helpful for my patients suffering from osteoarthritis knee pain. A large number of people suffer from knee arthritis pain and they can benefit from following these simple rules.

Treat Knee Arthritis Pain Effectively

Click here to download free report “5 (easy) Exercises To Beat Knee Pain And Run Stronger.  (Hint: It’s Not The Ones You Think)”

A large number of people suffer from knee pain, and billions of dollars are spent every year on health care costs.

Knee Arthritis is one of the most common reasons for this knee pain. In this video I will give you main causes why people are unable to heal their knee pain.

The video discusses some important principles for effective knee arthritis treatment. These can be very helpful to anyone suffering from knee problems.